The first headline I saw this morning: 1 million Americans dead of COVID.

I’ve tried not to think about it all day. It goes along with the other catastrophic headlines that I want to ignore these days: More Casualties in Russia’s War on Ukraine; Roe v Wade to be Overturned; Brush Fires Destroys 20 Homes, Earliest Fire Season Yet.

I have little mental space to hold these doom and gloom headlines; I’m plenty dark without spending time reading the words beneath them.

But the one I’m really not thinking about is that unfathomable number: one million.

When my dad died almost two years ago of COVID, the national death toll was just over 125,000, an appalling number to me way back then. Then we hit 500,00, around the time of the inauguration and the subsequent coup attempt.

People said we’d never hit that number, and those were the rational ones, not the idiots muttering that it was no worse than the flu and the vaccines were products of deep state mind control.

We did hit that number. And we’ll surpass it today.

What I’m not thinking about, what I can’t bring myself to think about, is that a million other families felt the desperation of not being able to stop this terrible virus from taking their loved one.

I can’t bear to think about the children and adults who lost their mothers and fathers, grandparents and friends. I can’t stop and think about the nurses and doctors who quit their jobs, or died during this pandemic, or the ones who are still miraculously showing up to work every day.

I can’t think about the teachers and the parents and the bus drivers and the bank tellers and the pharmacists and the undertakers and everyone who had to, and still have to, find ways to bear this tremendous pandemic burden.

When I saw that headline this morning, I floated a little away from my body. I thought about my dad, the fact that I still haven’t had a real funeral for him, or better yet, the big fiesta I wanted to, with all the people and food and music he loved.

I can’t even think about that yet. Because it’s still not safe for us to gather. And I still don’t want to catch or spread this virus.

And sometimes, that is all I can think about lately.

Catching the Wind

If you know me well, you know my father. Maybe you called him Mr. Chagollan, or Sam’s dad, or Pa (like I did)—but he would tell you just to call him Manny.

He likely sat across from you at my dinner table, or tried to teach you how to swing dance at one of our parties, or bought you a drink and told you a story about what LA was really like back in the early 1950s.

He was so much a part of my life, so woven into my identity as a person, that I am not sure who I am now that he is not here anymore.

It’s now been four months since we lost him to COVID-19. At his virtual funeral service, I talked about how my Pa was my North Star. He was always so good at directions, like he had an inner GPS system that I could call on at any time, both literally and figuratively.

In the weeks after that service, I felt physically ill. I had a bout of vertigo, where if I turned too quickly to one side or the other, the horizon line would start bouncing and my sense of balance was completely gone. As if I had actually lost my center.

Then the wildfires started, and that enormous cloud of smoke drifted over this part of the world and just stayed there. Our usual coastal breezes couldn’t push it out. Waking up to dark skies and and orange sun for 6 days in a row kept me even gloomier. The headaches started. And the grief settled in.

Of course I have been affected by death before. I have lost friends and teachers, grandmothers and classmates, and most tragically, my beloved mother-in-law.

I remember when my Granny died, more than 20 years ago now. She and I were so close when I was a kid. If I try hard enough, I can still remember the nappy feel of her favorite blue cardigan sweater—the one with the brass buttons and the roomy front pockets. I can smell her lilac perfume, and the way her kitchen had a permanent, lingering aroma of freshly baked biscuits and fried onions.

She taught me how to drive, how to bake a flaky pie crust, and how to set a beautiful table. She had shamrock sheets on her bed, and her tiny mobile home was stuffed to the brim with knickknacks and Roger Whittaker records.

I loved her very, very much. And yet when she died, I didn’t feel a sense of overwhelming grief. She was what, 92? She had been sick before. My mom insisted I see her in hospice. I reluctantly agreed. Her eyes were closed, and I don’t think she even knew I was there. The only sound in the room was her rattling breath.

I would have rather kept the other, sweeter memories of her closer. And though I missed her when she was gone, I didn’t feel the same gaping grief that my mother did. I loved her, and she was gone.

With my dad though, it’s different. I know he’s gone—I was there when he died. But it’s like my mind doesn’t believe my brain. Like walking through the brand-new Whole Foods near his house that carries the kind of almond milk he liked. I even pulled out my phone as I walked out to my car to call him and let him know. Lists of random things I want to tell him follow me around like ghosts. We used to talk or text at least every few days. Now I find myself saving things up to tell him next time we talk until I realize—ah, that’s right. There will be no next time.

Normally, I am the kind of person who always has a million different things going at any given moment. I’m a born multi-tasker, or jack of all trades (master of none), depending on how you look at it.

Before this pandemic, I was doing all the things. Teaching yoga and meditation, six classes a week. Freelance writing for some corporate contracts, writing two interviews a month for a digital magazine, and taking on book and other freelance projects on the side. Plus taking care of my parents’ medical and financial affairs, volunteering when I could, trying to squeeze in time for friends and exercise, and oh yes, meditating daily and maybe doing some art sometimes or cleaning the kitchen.

As the pandemic began, of course things started falling away. And I welcomed it. I realized how good it felt to have a simplified schedule. How much more breathing room there was once the hustle was gone.

And then more things, more jobs, more tasks disappeared too. “This is great,” I told myself. The Universe is making it easy for me to finally rest.

And then my Pa died. And my body shut down. And I literally had no choice but to be still.

Lately I am prone to spontaneous weeping. As if something within has sprung a slow leak that I am unable to plug. In bed when I first wake up. Hearing a song he loved, or noticing that so many TV episodes and movies involve someone losing their father tragically. Reading the news about the never-ending spread of COVID.

I no longer find solace in yoga, the place I once went for soothing all of my pains. I’m not even teaching anymore. Now my only physical comfort is either in running, walking or cycling until I am exhausted. Or the opposite—total immobilization. I lay inert on the couch under my weighted blanket for hours at a time, binge-watching true crime and social justice documentaries.

I am certainly searching for justice in my own loss. For reason, for meaning. I can’t seem to reconcile the gap.

Yes, he was 89. I knew the end was coming. I just wasn’t ready. But I guess we never are.

I feel like a ship without a sail. Or maybe just without a wind. He was so much a part of me, so ingrained, that I rarely had to ask for his advice or direction anymore. He had already taught me so well. I knew he would agree with my choices, and support my decisions, would back me up no matter what.

He was always so sure I would be okay. More sure than I was.

But now that certainty has vanished along with him. Maybe it’s the quarantine, or the loss of work that has resulted in all the free time I so longed for before this. But I just don’t know what comes next. I don’t know what to do with myself.

Is this what grief feels like? Like the person you love has been taken out of every scene? I’m reminded of the opening titles of the TV show The Leftovers, where the empty silhouettes of those who are gone are like cookie cutter cutouts in every scene.  

So I go on my walks. Sometimes just a mile or two, down by the Santa Ana river trail by my house. Once I took a wrong turn and went for 8 miles. I came back dehydrated and limping, but I relished the pain. Another time I barely broke a sweat, but wept for the entire walk. I’m sure everyone who passed me on that tearful walk feared for my sanity.

Silently, I asked him for help. I told him how sad I was, how much I loved him, how I didn’t know what to do next. I asked him for a sign. Then I looked up, through my tears, and saw a huge bird—maybe a hawk, maybe a vulture—gliding on the late autumn breeze above me. He crossed above and in front, swooped around behind me, and circled again. Just floating, stretching his wings and seemingly gazing down on me. He followed me for a half a mile. Circling back and around again.

There you are, I thought. You’re still here after all.

What would he do with this grief? His own father died so young, at 56, when my dad was just 27. I think that must be part of what drove his joyful curiosity, his love of family gatherings, and his infamous tall tales. He wanted to soak it all up.

Maybe that is what he is trying to tell me, flying above and riding the wind. You just keep going. You live the most out of life. You love your family, you keep going, exploring, and learning. You catch the wind and let it carry you to the next place.

I think he would say, “That’s how life is, chula. Sometimes it’s hard, but sometimes it’s a lot of fun too.”

So I’ll keep walking, listening to the playlists with all the music he loved, leaning on my friends and my partner, and trusting that he taught me well enough to do this without him. Someday soon, this pandemic will dwindle, and we will have hugs from friends again, I can go visit my mom again, can host dinner parties and classes and go on vacations. I’ll catch the wind and let it take me somewhere new.

On Losing My Father

This is me, 4 weeks into losing my Pa to COVID-19. Has it really been a month since he died? I’m trying to crawl out of this little cave of grief I’ve created for myself in the midst of a pandemic, but it’s not easy. The little motivation I muster gets suffocated under this weighted blanket that has become my constant companion, even in the intolerable heat of late August.

Memories get mixed up with realizations of future experiences that now will never happen. I wish I could debrief with him about Obama’s speech at the DNC last week, which he would have raved about. That makes me remember election night in 2008, when he called me in joyful disbelief at the outcome. “I never, ever thought I would see this in my lifetime,” he said to me, and we both cried. He voted in every single election since he was 18.

In the haze of these last few weeks since I held his hand at his hospital bedside, so many questions pass through my mind like shape-shifting clouds. Why him? Why did COVID pneumonia make him so sick, when others recover? Why didn’t I demand they give him remdesivir, the drug that aided my mother’s COVID recovery? Could I have insisted, when they told me the drug was in extremely short supply now and they had to keep it for those who had a better chance of recovery? Did I say yes to palliative care too soon? Too late?

The questions my mind struggles with most are the adjustments to the finality of his absence. How is it possible that I will never hear him say my name again, hug me again, hear him give a Thanksgiving toast, spin me around the dance floor or tell me another story?

My brain can’t make sense of it. He was there when I took my first breath, and I was there when he took his last.

Two days earlier, they permitted me to see him to decide whether or not to move forward with palliative, or end of life, care. Because the memory care facility he lived in had been in lockdown since March, I hadn’t been able to see him outside of a video chat in more than 4 months.

The charge nurse helped suit me up in full PPE, and gave me stern instructions on how to remove it all safely on my way out. I have seen my dad in the hospital before, but this time was markedly different. He had a BiPAP mask on, and restraints so that he wouldn’t try to rip it off again. His legs were elevated because of the blood clots in his legs, and he was distraught and disoriented with the mask and all of the wires and monitors.

He didn’t recognize me at first, with the face shield and gown hiding my face and hair. But I started talking to him, and he got excited, trying to shout to me over the mouthpiece of the mask. I sat, and stroked his warm hand with my gloved thumb, trying to calm him down. The hospital’s speaker played some random mellow 70s tunes, while I nervously rambled about my husband, our dogs, and the Dodgers. We got my mom on video chat so she could see him, but she couldn’t stand it for very long.

I held his hand tightly and tried to memorize every inch of his face. I noticed the song playing was “Leaving on a Jet Plane.” I felt the tears sliding past the edges of my N95 mask, as the reality started to sink in that he was never coming back from this.

So kiss me and smile for me
Tell me that you’ll wait for me
Hold me like you’ll never let me go
‘Cause I’m leavin’ on a jet plane
Don’t know when I’ll be back again
Oh babe, I hate to go

I tried not to cry. I started to tell him about every family member who was sending their love, from his brothers to his nieces and nephews, and friends and loved ones everywhere. I spoke each of their names, and told him they loved him so much. He said, “I have the greatest family.”

We talked about my wedding day, when he walked me down the sandy aisle in Hawaii, how he almost cut off the circulation in my arm because he was gripping it so tightly, afraid to let me fall. We talked about dancing to one of his favorite banda songs at the party afterward. The music changed to “Strawberry Fields” and we talked about the playhouse he built me when I was 4, the strawberry pancakes he would make me on my birthdays as a little girl. The next song was “I Got You Babe,” and he told me I would always be his chula, “la luz de mi vida.”

Finally he said, “I’ll talk to you tomorrow, okay?” and I knew he was ready for me to go.

36 hours later, Matt and I both held his hands when they took the mask off and he took his final breaths. By then, he couldn’t speak anymore or open his eyes. So I just held on tight and told him over and over and over again, “I love you, I love you, I love you so much.” He was gone within ten minutes. It was as peaceful as I guess a passing can be, and it still shattered my heart.

I’ve never experienced a loss like this before. I have heard people say that grief comes in waves, and I guess that’s true. So does the anger, the regret, and the sweet memories.

Some of those waves have a fierce rip current that can really knock me down. There are days when I feel like I’m swimming along okay. And there are other days when I feel adrift.

That reminds me of the last time we took him to Hawaii with us, a few years ago. I was worried about him going into the waves for a swim, but he wasn’t. He charged right in there, fearless and laughing in delight when the water splashed up in his face.

I hope I can hold onto that part of him. That joyful courage that marked all of his days, as I navigate my own journey forward, without him.